29 August 2016

Woke up>Brushed my teeth>Bath>Dressed>Worship

heat water in kitchen>stored water for later use> made Coffee

sitting on sitting set >Coffeing>watching inside me and writing MY Life diary

wrote down things on my head

NOTE: writing diary helps to maintain a life record, arrange life, reduce day to day worry and stress, helps to manage and transform the journey of life,and gradually helps in being present,content and  focused in the moment.

working on website content

relaxing>Music>Coffee

 reading the 6th chapter of Book “GITA”

Cooked lunch>ate lunch>lying on bed

3:10pm > trying to cover the song “Worldwide Choppers”I am listening to this song on earphones and trying to get aligned to the spirit of song, then I am trying to read the lyrics. 

Note:Covering this full song is a big challenge and to cover this I need to gain power over my senses of listening, speaking and being fiercely focused, apart covering this song will enhance my fluency of speaking and my control over my underlying compulsive thoughts/emotions will get stronger.

sitting on bed in the hall>watching myself in the mirror> and working to understand My LIFE STORY

Came in my room>sitting on sitting set>watching few videos on “UNIVERSE”on You tube.

roaming in home  > thinking on content>working on story>aligning and talking to myself

dinner>television>sleep

 

 

 

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