Woke Up
Brushed My teeth
Meditation/Yoga(30 Mins)
1) Breathing exercise (inhaling from one nostril and exhaling from other nostril and vice versa)
2) Keeping My attention inside My Body and feeling My physical Body > Keeping the eye gaze constant and breathing Slowly and superficially
Reading newspaper (30 mins)
Bath > Dressed
Work Time:
Sitting Comfortably and Writing My Life Diary
Other website and Management works
Breakfast
TEA
Working on technical aspects
eating Lunch > Sleeping (40 mins)
Listening Music > When I hear Myself singing the song “Worldwide Choppers”I realize that to be able to sing Songs and Make Music, I will have to improve My skill to a great extent.
Working On Teaching Content
Working to guide Myself in My Life
Talking to few family members
dinner >Watching RAMAYAN on Television ( RAMAYAN is already saved on usb Device in My parents television) I watch the episodes of RAMAYAN in Free Time
Went to bed > “Whatsapp +Instagram + Facebook” on Phone
Sleeping
